Dear all, Please sms (97721225) me your t-shirt size again by Thursday 5pm . Go by the following format: Name; Size Only for those that have submitted the money and indemnity forms to us . -Benjamin
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Potong Pasir competition Dear Junior archers, I need your details so i can send you for the Potong Pasir Competition These are the names that are going for the Potong Pasir competition for first timers: Muhd Haziq Izwan Edi Wei Jun Chun Jun Nicholas Au Zhong Hao Jesslyn Grace Diana Meng Lan I need you guys to sms me(97721225) in this format: Full Name, NRIC number, and HP number I will need the names by tomorrow- Tuesday and also the competition fee-$5 . If i do not get the sms and the money on tuesday, i will assume that you are not going. Bow Orders Dear Juniors , To date i have taken 9 orders for bow sets. Coach George has given me a quotation of $145 for the entire set excluding the arrows. Here are the details: 25 inch riser(cybow) Cartel sight Internature Limbs Arrow rest Dacron string T-gauge Stringer These are the items you will recieve in 3 weeks time. Total price for all of the above is $145 . In order for the above equipment to arrive in 3 week's time, i will need ...
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Hey guys, EVERYONE is to meet at the study area at Blk 81 this Tuesday, at 5.15pm . PLEASE bring your INDEMITY FORM and $15 for the camp by then. Junior archers who ordered the arm guards and finger tabs, please bring additional $12. Senior archers who still owe club funds, please bring the required amount. Also, bring along the NUS indoor competition fee - $25. See ya! (: -Bi Ling
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For the benefit of those Juniors, i would like to share some useful information on proper dietary habits before competition. This Saturday is the trial and I would like everyone to take note of what you are eating. There are some food that i recommend not to eat before competition like : Food with a lot of chili ,( if can try to avoid chili as far as possible, they are archer's worst enemy . To some people, it affect the nerves and hence sometimes you accidentally release upon anchoring. ) Coffee , (contains caffeine and like chili, it affects the nerves) Oily food , (it makes you sleepy) Those that i have written up there are the more important food to avoid. Next what i am going to take about is the food that will benefit you. Before competition, your body must be 'filled' up. Just like going for a marathon, you need sufficient fluid in your body and also, proteins and carbohydrates . I would like to emphasize on proteins. It is proven that excess protein comes out as...