Fellow Archers, First and foremost, a very happy new year to all of you! A new year brings about new things to come, greater frontiers to pursue and futures to be determined. Every year, resolutions are being made by the many to themselves, and some others don’t give a hoot to even setting one. Since the day you’ve stepped into Archery, have you had any achievements to be proud of? I’m not sure about you, but I’ve definitely got nothing to flaunt about thus far and am regrettably putting pen to paper about my failure. A few days ago, my entire household carried out with spring cleaning and I’ve chanced upon a long lost notebook that has my goals embedded during the Adam Khoo workshop . It was rather interesting to see it first hand what have been inscribed in that book and sad to say, I’ve achieved none. It set me pondering on the “whys” that so conveniently surfaced out of nowhere and the answer to all my queries led to one simple word, “discipline”. Christmas Eve was rather meaningl...
Posts
Hey archers, I would not be at field for tml's training due to projects. However, the vice captains will lead the training tml. 0900 - warm ups for jogging is to be lead by danny chang. bows to be alr set up by den as well as the distances 0910 - two rounds of the usual running routes ( lead by yi jing) 0930 - normal warm ups( with 30 jumping jets) to be lead by yi jing 0940 - commence shooting ( juniors shoot 50m, 122 cm followed by 30m, 80cm; seniors score double 70m) 1130 - core training( ths usual ones i made u all do at study area) lead by hao xin. 1200 to 1300 - lunch break 1300 - warm up by haoxin followed by shooting ( same format as in the morning ) 1500 - bow training ( 3 sets of 30s and 100 repetition ) home sweet home Please note that it would be scoring ends for all distances tml. i'll look at them on thursday training. It is strongly encouraged to bring towels and water bottles. i might make surprise visits tml so do give your fullest co operation to the 2 vice ca...
I think most of you have already known this. But the coming competition (not the 18m) will have the hit or miss target. [shown] Train hard and see you all at the shooting line soon. Last but not least, I would like to extend my congratulate to those who have taken up post in the club =) Shoot well, and lead the club well.. Cheers, -Benjamin