public holiday
Training is cancelled tomorrow, cos' its a public holiday. -Bi Ling ((:
The longest post ever but please read it!
Hello archers, Your mental control your performance, skills, and focus when shooting so it is a very important factors to all athletes and archers. Here are some tips I have for you to help you train and improve your mental thus shooting and trust me, they work. 1) ''To achieve in sports you first have to have a dream, and then you must act on that dream. The best athletes are those who truly enjoy what they are doing and display a tremendous amount of work ethic. They continue to persevere in spite of setbacks and never lose sight of their ultimate goals. " [Dianne Holum, Olympic gold medalist in Speed Skating.] 2) "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, love of what you are doing or learning to do." [Edison Arantes do Nascimento, Greatest footballer of all time.] 3) "It is not necessarily the amount of time you spend at practice that counts; it is what you put in practice! " [...
