archers who still owe coach money
bring it tml and pay zi jie...

hao xin

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SP Open 2013

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The longest post ever but please read it!

Hello archers, Your mental control your performance, skills, and focus when shooting so it is a very important factors to all athletes and archers. Here are some tips I have for you to help you train and improve your mental thus shooting and trust me, they work. 1) ''To achieve in sports you first have to have a dream, and then you must act on that dream. The best athletes are those who truly enjoy what they are doing and display a tremendous amount of work ethic. They continue to persevere in spite of setbacks and never lose sight of their ultimate goals. " [Dianne Holum, Olympic gold medalist in Speed Skating.] 2) "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, love of what you are doing or learning to do." [Edison Arantes do Nascimento, Greatest footballer of all time.] 3) "It is not necessarily the amount of time you spend at practice that counts; it is what you put in practice! " [...
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NTU IAC 2018

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Hi Archers!   NTU IAC 2018 is just a few days away and I hope everyone has been training hard! This year's competition will be held from the 10th to the 11th of March at Nanyang Technological University. Reporting time at competition venue will be at 7.15AM (DO NOT BE LATE) . Do take note that MRT services would start late on both days and that one way transport will be provided from Ngee Ann Polytechnic to Nanyang Technological University. Reporting time for those taking the bus service provided are to report at block 1 bus bay at 6.15AM (DO NOT BE LATE) . 1)Do prepare your NRIC or Student ID for registration 2)Bring a small towel to cover your sight 3)Ensure all arrows are properly marked and fletched 4) Day 1 attire : POL-ITE Jersey White Top     Day 2 attire : POL-ITE Jersey Blue Top Do take note that food will be provided on both days of the competition, however there are canteens nearby where you can purchase food or drinks if needed. Do remember that ...
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