Posts

Physiotherapist Services

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Hi Archers! Physiotherapist services are currently available in Ngee Ann! Services provided are: Musculoskeletal Physiotherapy Treatment of aches and pains, including backache, neck ache Numbness on the arms/legs, knee pain, ankle sprains Sports, Manipulation and Manual Therapy Kindly follow the steps below to book your appointment with the Physiotherapist. For the period of 3rd - 14th Oct 2016 Email physioeunique@gmail.com &  cc Miss June june_phoon@np.edu.sg   in the following format: Subject: Physiotherapist Services for (NAME), (CCA CLUB), Information Required: Student Name, Student ID, mobile number, any allergic/medical history Description of you problem Please indicate if this is your first consultation or visited a physio previously Arrive at the clinic 5 minutes prior to appointment and present your student ID for verification Cash payment to be made directly to the Physiotherapist after the session  and request for a receip...

Results

Hi Archers! I hope that all of you have caught up on your rest after training camp! I would need all of you to submit your results to me at amanda091197@hotmail.com by 22/09/16 , 2359. Failure to do so will be subjected to punishment. Happy holidays! Regards Amanda :)

Training Camp 2016

Hi Archers! The annual training camp will be held from 16th to 18th Sept, Friday to Sunday ! The purpose of this camp is to prepare ourselves for the upcoming POL-ITE competition that will be held around mid October. Things to take note: 1. Report at the field earlier to set up the field. 2. Training rules are to be followed throughout the entire camp. 3. Ensure that you bring a large water bottle and towel (bow towel and personal towel) for training and enough clothes to change for the 3 days , it is compulsory for all archers to stay in loft. 4. Please bring enough money for meals. Please fill in and print out the indemnity form & pass it to any of the committee members by 3rd Sept, Saturday . Thank You! Best Regards, Yu Xuan :)

Leisure Camp 2016

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Hi Archers! Leisure camp will be held from 9th to 11th of September, Friday to Sunday!  Camp fees will be $15 per person, please pass the money to Yu Hui latest by next week ( 3rd Sept, Saturday ).  In addition, please fill in the indemnity form and pass it to any of the committee members by 3rd Sept, Saturday as well. The packing list is attached below. Thank you and have a great weekend! Best Regards, Yu Xuan

Training Diary

Hi Archers! From today onwards, ALL archers are required to submit a training diary and have it sent to coach on the day itself by 11:59pm. Failure to do so would result in a punishment of 30 burpees per missing entry. The format of the training diary can be found below. Do note that the performance of bow maintenance (eg fletching) during training is prohibited. Such maintenance is to be done during breaks, and before or after training. If you have troubles with the tying of nocking points, or adjusting the brace height, seek help from a senior and observe how it is done. It is crucial to know how to perform these adjustments. Training Diary Format:  https://drive.google.com/file/ d/ 0BxUugZampJDWUjVDVnZhb18xbUU/ view?usp=sharing Coach Email: choimijin73@gmail.com Regards, Amanda 

Team Building Activity

Hi Archers! The committee has organised a half day team building activity for all archers on 2 April 2016 from 9am to 1pm . Please print and fill up THIS FORM and pass it to us on Saturday , failure to do so will not allow you to participate in the fun activities planned out. Regards, Amanda

SP Archery Invitational 2016

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Hi Archers! Things to take note : 1.Please remember to pay $28 to either YuHui or WeiYan 2. For Novice and Standard: Detailing will follow ABC DEF format, 2 details. (e.g. Details A B and C will shoot, Collect, followed by D E and F. Detail will be in the order of 1212)  For Intermediate and Open there would only be 1 detail 3. There would be no equipment restriction for the novice category  Here are your detailings: Recurve Novice (18m) Team FetchinFletch 30A-Jerron 31A-QiXun 32A- BoonPin 26B- Marcus Recurve Standard (30m) Team Poseidon 15A-Benjamin 16A-Kyle 17A-Lewis 18A-Bing Guo Team Howan 4A-Wei Yan 5A-Yu Xuan 6A-Ericka Recurve Intermediate(50m) Team Not Furious, Just Fast 22A-Sherwin 23A-Wai Hang 24A-Hock Meng Team Perseus 25A-Benedict 27A-Hong Chong Team Not Fast, Just Furious 13A-Keller 14A-Violette 15A-Pei Wei Recurve Open(70m) 8A-Benjin 9A-Jia Hao Here is the schedule for both days Here is the location of...