This is the file:
Training Diary Document
And this is a sample of how to fill up the diary:
Training Diary Sample
If you would like to start a diary for archery you are required to do the following:
- Write the diary EVERY DAY whenever you shoot, regardless of how many arrows you shot.
- Send the diary to coach on the SAME DAY that you shoot.
- COACH'S email address: firstname.lastname@example.org
As you need to record the number of arrows that you shot, it is compulsory for you to get a counter to count how many arrows that you have shot.