Posts

22/11/2014 training

Hi Archers! For this Saturday training there will be not shooting but there is still training. Our plan for this Saturday is... Meet at  gym at  9am  with your  towel and ez-link card. We will finish gym before 12pm . After gym we will have lunch together . And after lunch we will walk to study area together for bow training . A wise man once told me... " come on don't rest already. You rest you rust bro!" -Jing Kang See you soon :) Benjin Lau Vice-Captain.

SP Friendly

Hi Archers, Please report to the store at 7am SHARP  this Saturday to set up for our friendly match with SP.  Attire will be this year's leisure camp shirt and shorts. For girls, please wear competition length shorts. (NO short fbts) Lunch will be catered for this event.  Time Event 0750-0800 Welcome Speech and Warm Up 0800-0815 Start 2 Sighter Ends 0815-1015 2 Rounds of Scoring for 18m 1020-1035 Start 2 Sighter ends 1035-1235 2 rounds of Scoring for 30m, 50m, 70m 1235-1335 Lunch 1335-1435 18m IKO to Semi Finals 1435-1535 30m, 50m, 70m IKO to Semi Finals 1535-1615 Semi Finals to End 1625-1725 TKO 1730 Thank You Speech  Please do check your detailing and remember it so as to prevent any confusion on Saturday itself.  SP Friendly Detailing Have a good rest and see you all on Saturday! Regards, Elena :)

Reminders on 11 Oct 2014

Hi archers! Just a reminder of what was said by Coach, JK, Benjin and Elena today! By Coach - Remember to tell coach whenever you are going to shoot anywhere else that you are not a member of (TBAC, HomeTeam etc) -Whenever we are having training, please work as a team and do not be independent. (Eg. When we are doing A, please do not be alone doing B.) -People are always watching and spreading rumors. As an NP archer, we should uphold the reputation and name of NP and not provide them more reasons to spread unnecessary rumors. Be more self aware of your own actions and always strive to give your best in everything. By The Captains - From every training onwards, there will be a high standard of discipline that will be imposed on everyone. It applies to everything from setting up to gathering for debrief. Failure to comply to the standard will result in punishment. - Whenever you are unable to attend training, please inform the Captains (JK, Elena or Benjin) DIRECTLY and ...

Exam Results and Training Update

Hi Archers, 1) Results Please email your results to me at elena.isabelle.liu@gmail.com by 8pm next Saturday (4/10). Punishment will be given if you do not send in your results by the end of the deadline. 2) Training Schedule for Sem Break (October) Weekdays (Mon & Wed): 9am - 5pm at Study Area -Bow Training -Equipment Lesson -Gym Session Saturday: 9am - 6pm at Field -Shooting Please take note that the timings stated indicate the start timing of training and do not include time for you to set up. Burpees will be given if you are late for training. This is also the last reminder for all archers to sign up for Gym Orientation and submit their PAR-Q form to Gymwerks as well as to have all the necessary items in their toolbox. Regards, Elena :)

Training Updates

Hi Archers, There will still be training tomorrow (24/09), however, we will be doing Bow Training and teaching the Juniors the basics of equipment before having Gym Training. Training will start at 9am sharp so be ready with all your equipment by 9am. We will be Shooting on Friday (26/09) and on Saturdays for the month of October until school reopens when normal trainings will resume. Normal full day training hours apply for Shooting Trainings during the Semester Break. However, we will still be having BT, equipment lessons and Gym Training on Monday and Wednesday during October, Training will be from 9am to 4pm. All archers are to have their tool box ready with the following items inside: 1. Lighter (Blue Flame Preferably) 2. Alcohol Swab 3. Pen Knife 4. Super Glue 5. Allen Keys 6. Hot Melt Glue 7. 3M tape 8. Pliers, screw driver and Scissors (if possible) In addition, all archers MUST sign up for Gym Orientation and submit the PAR-Q form in order to use the gym. Her...

Training on 15 September 2014

Dear archers, Please note that there will be a change in training times tomorrow, 15 Sept. Please be at store by 1015 and set up by 1100 . Sorry for the last minute notice! And also a reminder to bring $12 tomorrow to pay for Leisure Camp fees. Love, Xin Kai

Leisure Camp 2014

Hello archers! Leisure Camp is coming in less than a week! Click here for the packing list to facilitate your packing. And also, please note that the camp fees are $12 per person , please pass the money to me next training (Monday, 15 Sept). If you don't already know, Leisure Camp will be held on the 19-21 September . Please report to the Study Area on 19 September at 0930am . Enjoy the holidays and work hard for training! I am sure we will all have fun together during Leisure Camp! :) Love, Xin Kai